SUPPORT AND INSPIRE These are the goals of my site!
and welcome. If being fit and feeling healthy is what you're looking
for then you have come to the right place. I'm Lydia Haskell and
I have a strong feeling we share the same goals.
the Fitness industry for over 27 years, I've worked with thousands
of men and women from coast to coast with the goal of improving
their health and wellness. Nothing gives me greater pleasure then
to watch their bodies change, their spirits lift and to see the
joy and satisfaction on their face when they achieve their goals.
It may be a goal of losing weight, toning up or to improve their
cardiovascular health by making it through a challenging 60 minute
workout. Whatever it may be, I'm eternally grateful to have been
given the opportunity to touch someone's life and perhaps change
their direction for that day and the days to come.
fit and feeling great takes a serious commitment. It's a commitment
that only YOU can make to yourself.
YOU choose the foods you're going to eat or not eat,
YOU decide whether or not you're going to get
out of bed and go for a 30 minute walk or make it to the gym for
your weight training workout or favorite class. Even more importantly
YOU are the person that is going to get the great personal
satisfaction that a healthy diet, regular exercise and taking
good care of yourself brings. It's all about YOU !
YOU CAN DO IT!!!!
Lydia Haskell'sTHE FITNESS RAVE. A group fitness studio founded in 2010 is my latest fitness venture. The Fitness Rave is a 8400 sq ft studio that specializes in GROUP FITNESS as a BUSINESS. I offer a full schedule of classes that consist of WORLD CLASS Les Mills group fitness programs such as BodyPump, BodyJam, BodyCombat, BodyStep.THE FITNESS RAVE also offers Zumba, Athletic Intervals and TRX Suspension Training. At THE FITNESS RAVE we provide personal training and nutrition programs for the beginner or the advanced member.
. This is my on-line consignment site founded in
March of 2005. ProConsign is the worlds most complete online consignment
site for today's Fitness and Figure competitors. Everything you
need for competition day is available onProConsignonline.comHuge thanks goes out
to all the Pro Competitors as well as national and regional competitors
around the world that have either bought or sold suits through
Pro Consign. It has been a true pleasure doing business with all
Mills is taking the USA by storm. Every week in numerous places
around the country someone is being trained to teach one of the
eight Les Mills Group Fitness programs. LesMills
is a company out of New Zealand that specializes in changing lives
everyday! It's largest and most successful program is BodyPump.
It is the world's largest group fitness program currently being
taught in 12,000 clubs in over 80 countries and growing! I'm honored
to be part of the US training team! It is my dream job and I absolutely
love what I do! I have been to New Zealand and have been personally
trained by the founders and program directors of this amazing
company. What a beautiful place! New Zealand is incredible and
the Les Mills family there were fantastic hosts.Having traveled
all over the US with Les Mills, I have met and trained so many
dynamic and talented individuals. Thanks to all of you for letting
me into your lives for 3 solid days of hard work and great memories.
Always remember our HAKA!!! "Fighting the war on obesity
and a sedentary lifestyle"
sure to check out my new Les Mills Gallery you just might see
your beautiful self there!
to spice up your cardio workouts? Try my video Dance Off the Inches
15 minute Express . It's my easy to follow cardio dance workout
that sure to burn calories while having a blast with easy to follow
Located in White Marsh MD, The Fitness Rave is Baltimore Counties exciting new group fitness and personal training studio. The Fitness Rave started out as a one time special event and quickly turned into a complete ALL GROUP FITNESS facility. As a Les Mills national trainer and presenter I naturally wanted to create a place the would show case THE WORLDS BEST FITNESS CLASSES from Les Mills and more! To do this I now have 8,000 sq foot studio equipped with powerful sound and lighting systems that will make your Group Fitness workouts electrifying. Please visit THE FITNESS RAVE website.
Everything you need
is in one great place! Dazzling suits, competition shoes,
jewelry, tanning products, fat burners, posing and presentation
dvds, cd roms and more!. You will be more then ready for
your competition with ProConsignonline.com